Of all the joints in your body, the shoulder is by far the most versatile. Able to rotate in many directions and responsible for carrying heavy loads, this workhorse of a joint is also one of the most vulnerable for injury, the most common of which is dislocation. Below are the causes and symptoms [Read More]
Sports Injuries
Recovery from a Knee Ligament Injury
The knee contains four main ligaments that connect the thighbone (femur) to the shinbone (tibia). These ligaments are tough, but they can be stretched or torn due to severe impact or overuse, including from playing sports or if you are injured in an accident. A ligament takes longer to heal than [Read More]
Bone Spurs in the Feet
When your foot is injured, the rest of your body suffers. Not only do the feet provide balance and mobility, they also serve as shock absorbers for the rest of your body. So if you are diagnosed with a bone spur in the feet, expect your feet to be anything but happy. Pressure on the Foot Bone [Read More]
Common Shoulder Injuries
Your shoulder joint is the most mobile in your body. It allows you to perform a wide range of motion for all sorts of activities. But it’s the shoulder’s flexibility that also makes it susceptible to injury. Laborers and athletes are prone to developing shoulder problems through repetitive and [Read More]
Physical Therapy After an Injury
One of the most misunderstood aspects of orthopedic treatment is physical therapy. Why do so many patients dislike PT? Well, they may not like the idea of having to force an injured body through exercises that may be uncomfortable. Also, it can be inconvenient to make time in your life for [Read More]
