Your knee is more complex than you may realize. It consists of interconnected structures—two types of cartilage, two important tendons, four main ligaments, and three main bones—that work together to give it stability, flexibility, and range of motion. However, while these components are crucial for [Read More]
orthopedic injuries
What You Need to Know About Posterior Tibial Tendonitis Treatment
If you play a sport that often requires you to run, like tennis or baseball, then you may develop posterior tibial tendonitis. This issue occurs when one of the tendons that support the arch of your foot – connecting the tibia to the foot – becomes inflamed, usually due to tiny tears in the [Read More]
Will I Need Surgery for a Separated Shoulder?
Shoulder pain, bruising, swelling, weakness, and a limited range of motion are all signs of a shoulder injury. If you fall and land on your shoulder or receive a direct blow, you may have separated or dislocated it. A separated shoulder is a stretching or tearing of the ligaments that connect the [Read More]
Treatments for Bone Fractures
Strong bones help us lead a healthy and active lifestyle. Through proper diet and regular exercise, we can maintain good bone health. However, we can still experience incidents beyond our control, such as a high-impact fall or a car accident, which can cause one or more broken bones. Bone [Read More]
How to Provide First-Aid for a Broken Bone
If you should happen to be present when someone has a broken bone, or you're the one with the broken bone, there are certain steps you should take. Ultimately, you want to reduce the risk of worsening the issue. Additionally, as soon as possible, you want to go or take the other person to a center [Read More]
