Undergoing hip replacement surgery is frightening, but there is a phase after surgery that is not only frightening but also requires much patience, i.e., the recovery phase. The reason could be attributed to the period of inactivity before your surgery and the trauma your body would experience [Read More]
orthopedic injuries
Common Injuries in Running
Whether you are a young athlete, a professional runner, or someone who runs to stay active in the golden years of your life, getting sidelined by a running injury is the last thing you would want. No matter how hard you try to minimize the chances of running injuries, it’s almost impossible to [Read More]
Orthopedic Care for Seniors
There is an old saying, “with age comes the wisdom”, and they are partially right. Why partially? This is because getting older also comes with a slew of health issues, such as problems related to bones, joints, and muscles. Aging is a part of life, but you can decrease your vulnerability to [Read More]
Knee Doctor Tips for Healthy Joints
Healthy joints are crucial to provide your body with stability and movements related to your everyday activities –such as sitting, standing, walking, running, and bending. However, excessive reliance on your joints for any movement, may injure these joints, affecting their functions and overall [Read More]
Importance of an Orthopedic Doctor as You Age
The human body is highly complex, so it requires continuous maintenance for it to keep going strong. The older we get, the more attention the body needs if we want to stay as healthy as possible. Our bodies tend to maintain themselves by being in a constant state of replacing old cells with [Read More]
