Whether you are a young athlete, a professional runner, or someone who runs to stay active in the golden years of your life, getting sidelined by a running injury is the last thing you would want. No matter how hard you try to minimize the chances of running injuries, it’s almost impossible to [Read More]
Knee injuries
Knee Doctor Tips for Healthy Joints
Healthy joints are crucial to provide your body with stability and movements related to your everyday activities –such as sitting, standing, walking, running, and bending. However, excessive reliance on your joints for any movement, may injure these joints, affecting their functions and overall [Read More]
Knee Injury Prevention Tips
The knees are among the most important joints in the human body. Their functions include providing the body with stability, supporting it in an upright position, and allowing movements essential to day-to-day activities—such as walking, sitting, standing, and running—possible. Given how much you [Read More]
How To Stay Healthy When Playing Sports
Playing sports is a great way to enhance your overall health and well-being. Whether you want to push your limits or master a skill, sports provide an avenue for self-improvement and healthy competition. However, many physical activities can also increase the risk of sports injuries. Knowing how to [Read More]
Surgical Repair of Torn Knee Ligaments
A torn knee ligament causes knee pain, swelling, and instability, greatly restricting knee movement and rendering you unable to pivot, turn, or twist your leg. Activities involving these movements can cause your knee to buckle or give way. If you have a torn knee ligament and you no longer get [Read More]
