Strong bones help us lead a healthy and active lifestyle. Through proper diet and regular exercise, we can maintain good bone health. However, we can still experience incidents beyond our control, such as a high-impact fall or a car accident, which can cause one or more broken bones. Bone [Read More]
fracture
Cubital Tunnel Syndrome
The Cubital Tunnel The cubital tunnel is made up of bones, muscles, and ligaments inside your elbow in the area commonly referred to as the “funny bone”. There is a nerve running through this tunnel called the ulnar nerve, which starts at the side of your neck and ends in your fingers. This nerve [Read More]
Sprain Vs. Strain
If you had to choose between a strain or sprain, which malady would you prefer to endure? Truthfully, neither are much fun but most people don't realize that there's a difference between the two. Difference Between Sprains and Strains A sprain is a condition caused by bands of tissue, [Read More]
Types of Fractures
We are born with 270 bones; by adulthood many of those bones have fused together, leaving us with 206 bones that support every step and movement we make for the rest of our lives. Over the course of a lifetime, it’s highly probable that one of these 206 bones will sustain a fracture. Here is more [Read More]