Have you been feeling pain in your elbow that refuses to go away? It could be tennis elbow. Many people struggle with this condition, which can make even simple tasks challenging. The good news is that orthopedists have effective ways to treat tennis elbow.
This article will explore these methods and help you understand what to expect during treatment.
How Does Tennis Elbow Occur?
Tennis elbow is also called lateral epicondylitis. It is a common condition and happens to many people every year. It occurs when the tendons in your elbow are overloaded. This often happens through repetitive motions of the wrist and arm.
Despite its name, you do not have to play tennis or any other sport to develop this condition. It can develop as long as you perform any kind of repetitive motion.
The main symptoms of tennis elbow is pain on the outside of the elbow that may spread to the forearm and wrist. Tennis elbow may make it difficult to grip objects, lift items, or perform other everyday activities.
If you are experiencing such symptoms, seek medical advice. Orthopedists specialize in treating musculoskeletal issues like tennis elbow.
How Can an Orthopedist Near Me Diagnose Tennis Elbow?
An accurate diagnosis is the first step in treating tennis elbow. The orthopedist will perform a physical examination and ask about your medical history. They may press on the affected area to check for pain and tenderness.
In some cases, they might ask you to move your wrist, fingers, and elbow to see how they function. Orthopedists may also use imaging tests like X-rays and MRIs. These tests help rule out other conditions that could cause elbow pain.
Once they confirm the diagnosis, they can create a personalized treatment plan. This plan may include non-surgical and surgical options, depending on the severity of your condition.
Non-Surgical Treatments for Tennis Elbow
Your orthopedic doctor will likely suggest using a non-surgical treatment first. These methods are effective for most patients and can help reduce pain and improve function.
Rest and Activity Modification
Resting the affected elbow is the easiest way to begin treatment for tennis elbow. Any kind of activity can make the inflammation worse, which also increases pain. Try to use the affected arm as little as possible. This gives the tendons time to heal and reduces inflammation.
Therapeutic Approaches
Physical therapy is a reliable and effective treatment for tennis elbow.
A physical therapist will have you perform exercises to strengthen the muscles around the elbow. These exercises are carefully designed not to increase inflammation. They will strengthen the tissues in the joint, which can help with pain management and support.
However, physical therapy is only one method. Other therapeutic techniques include ultrasound, temperature therapy, and massage to reduce pain and inflammation.
Medications
Over-the-counter pain relievers can help ease the pain. Orthopedists may also prescribe stronger medications, if needed. Sometimes, steroid injections are used to reduce severe pain and inflammation.
Braces and Supports
Wearing a brace or support can help relieve pressure on the tendons. This can be especially helpful during activities that might aggravate the condition.
Your orthopedist can recommend the best type of brace for your situation.
Surgical Treatments for Tennis Elbow
Your orthopedic doctor will suggest surgery if it is the best option for treatment. If your symptoms persist after several months, surgery might be an option.
Orthopedists perform various surgical procedures to treat tennis elbow.
Open Surgery
Open surgery involves making a small incision over the elbow. The orthopedist removes the damaged tissue and re-attaches healthy tendons to the bone. This procedure is effective but requires a lengthy recovery time.
Arthroscopic Surgery
Arthroscopic surgery is a minimally invasive procedure. It involves making tiny incisions and using a camera to guide the surgery. This method usually results in less pain and a faster recovery compared to open surgery.
Recovery After Surgery
The time it takes for you to recover will depend on the kind of surgery you have done. After the surgery, you will likely undergo physical therapy to help restore any lost strength. Most people can go back to their normal activities after a few months.
Your orthopedic doctor will provide detailed instructions for a successful recovery.
Choosing the Right Treatment for You
No two patients are the same. The right treatment for you will be different from what works for another person. This is why it is important for an orthopedic doctor to perform a thorough examination.
Orthopedists consider several factors when recommending a treatment plan. There are many factors for an orthopedist to consider, such as your lifestyle and overall health.
It is important to have an open and honest conversation with your orthopedist. This way, you can determine the best course of action together.
Most Trusted Orthopedist in San Antonio, TX
Tennis elbow can be a painful condition to deal with every day, but effective treatments are available. Orthopedists have the expertise to diagnose and treat this using non-surgical and surgical methods. By following their guidance, you can relieve pain and regain function in your elbow.
If you are struggling with tennis elbow, do not wait any longer. Trust the experts at the Center for Orthopaedic Surgery and Sports Medicine. The top orthopedists near you are ready to help. Call (210) 692-7400 to schedule a consultation today. You do not have to live with the pain—help is available.
The best ortho near you looks forward to serving you!
External Sources:
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis
https://www.mayoclinic.org/diseases-conditions/tennis-elbow/symptoms-causes/syc-20351987
https://www.mayoclinic.org/diseases-conditions/tennis-elbow/diagnosis-treatment/drc-20351991
