When it comes to shoulder injuries, a common and often misunderstood condition is a separated shoulder. This injury, different from a dislocated shoulder, involves the parting of the collarbone from the shoulder blade, usually due to trauma or a fall. It can cause significant pain and discomfort, [Read More]
Shoulder Injuries
Home Exercises for Separated Shoulder Rehabilitation: Strengthening and Flexibility
If you've ever experienced a separated shoulder, you know how painful and debilitating it can be. Shoulder separation or acromioclavicular (AC) joint separation is a common injury among athletes, especially in contact sports. It occurs when the ligaments connecting the collarbone to the shoulder [Read More]
Understanding Separated Shoulder: Causes and Anatomy
Imagine your shoulder as a complex machine made of bones, ligaments, and muscles working together. But what happens when something goes wrong, like a separated shoulder? This injury, often caused by sports, accidents, or even a simple fall, can disrupt your daily life and activities. Let’s [Read More]
The Role of Immobilization in Separated Shoulder Treatment
Shoulder separation is a common orthopedic injury affecting many people in the US. The separation occurs due to extreme pressure or strain placed on the acromioclavicular joint (AC joint), causing the ligaments that connect the collarbone (clavicle) to the shoulder blade (scapula) to tear partially [Read More]
Preventing Recurrence: Tips for Avoiding Future Shoulder Separations
A shoulder separation is a painful injury to the ligaments around the acromioclavicular (AC) joint, where the collarbone and the shoulder blade meet. While it can be treated, efforts should be made to avoid another occurrence of this injury. With preventive measures in place, you can avoid future [Read More]
