The shoulder is a very flexible joint, which helps you move your arm in many different ways. But this flexibility also makes it easy to injure, especially the rotator cuff. This group of muscles and tendons helps your shoulder move and stay stable. If you have been feeling pain or weakness, or have [Read More]
Shoulder Injuries
Separated Shoulder Treatment 101: What to Expect from Diagnosis to Recovery
A separated shoulder can be a painful and immobilizing injury, affecting athletes and anyone who might suffer a fall or sudden impact. Understanding the causes and embracing the benefits of early diagnosis and separated shoulder treatment can help ensure a smoother recovery. That is why seeking [Read More]
Common Complications in Separated Shoulder Healing: Recognizing and Addressing Issues
A separated shoulder, also known as an acromioclavicular (AC) joint injury, is common in young and active adults. It is very possible to recover from it naturally, however, there are some things to be aware of. Complications from separated shoulder can occur during the healing process and continue [Read More]
When Surgery Is Necessary: Exploring Surgical Options for Separated Shoulders
When it comes to shoulder injuries, a common and often misunderstood condition is a separated shoulder. This injury, different from a dislocated shoulder, involves the parting of the collarbone from the shoulder blade, usually due to trauma or a fall. It can cause significant pain and discomfort, [Read More]
Home Exercises for Separated Shoulder Rehabilitation: Strengthening and Flexibility
If you've ever experienced a separated shoulder, you know how painful and debilitating it can be. Shoulder separation or acromioclavicular (AC) joint separation is a common injury among athletes, especially in contact sports. It occurs when the ligaments connecting the collarbone to the shoulder [Read More]
